Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz

Cup244 g
2 Chicken Breast With Sauce128 g
Chicken Thigh With Sauce76 g
Chicken Leg With Sauce145 g
Chicken Drumstick With Sauce70 g
Chicken Wing With Sauce47 g
Cubic Inch18 g


Calories in 1 cubic inch (18 g)
28.8 calories, 6.3 from fat
 
Carbs
0.3 g
 
Proteins
5 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (56% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
0%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
6%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
10 min
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12 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jack Link's Sweet Teriyaki Turkey Jerky, 6.2 oz

Serving Size: cubic inch (18g)

* Amount Per Serving
Calories 28.8 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.2 g 0.8%
Cholesterol 17.3 mg 5.8%
Sodium 100.4 mg 4.2%
Total Carbohydrate 0.3 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 1.3 IU 0%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 5.8 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 61.9 mg 1.8%
Phosphorus (P) 40.5 mg 4.1%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.2 mg 1.4%