Jennie-O Turkey Store, Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-browned

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Serving ( 3 Oz )

85 g

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Portion ( Yield From 1/2 Lb Raw Meat )

149 g

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• Jennie-O Turkey Store, Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-browned has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (15.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack), Iron (a vital element for muscle health) and Potassium (plays an important role in the process of keeping brain function normal level).
• Jennie-O Turkey Store, Beef, Ground, 80% Lean Meat / 20% Fat, Crumbles, Cooked, Pan-browned contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (54% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (15.2 %/cal)

Medium Density (0.7 %/g)

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46% Protein

0% Carbs

0% Fiber

23% Fat

28%

Saturated Fat

25% Cholesterol

3% Sodium

0%

Added Sugar

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