Jimmy John's, Fish, Tuna, White, Canned In Water, Drained Solids, Without Salt, Drained Solids

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Can

172 g

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Oz

85 g

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• Jimmy John's, Fish, Tuna, White, Canned In Water, Drained Solids, Without Salt, Drained Solids have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (27.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
• Jimmy John's, Fish, Tuna, White, Canned In Water, Drained Solids, Without Salt, Drained Solids contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (27.7 %/cal)

Medium Density (0.3 %/g)

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40% Protein

0% Carbs

0% Fiber

4% Fat

3%

Saturated Fat

12% Cholesterol

13% Sodium

0%

Added Sugar

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