Johnny Rockets, Orange, Healthy Living/Less Sugar/Marma Lovers
✓
Serving397 g

Calories in 1 serving (397 g)
191 calories, 0 from fat
 
Carbs
49 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Johnny Rockets, Orange, Healthy Living/Less Sugar/Marma Lovers have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal).
  • Johnny Rockets, Orange, Healthy Living/Less Sugar/Marma Lovers contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(10.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
16%
Carbs
21%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
64 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnny Rockets, Orange, Healthy Living/Less Sugar/Marma Lovers

Serving Size: serving (397g)

* Amount Per Serving
Calories 191 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 50 mg 2.1%
Total Carbohydrate 49 g 16.3%
Dietary Fiber 5.2 g 20.6%
Sugars (Added) 15.9 g 52.9%
Protein 0 g 2.1%
 
Vitamins
Vitamin A 150.9 IU 3%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 15.9 mg 26.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0.2 mg 7.5%
Potassium (K) 357.3 mg 10.2%
Phosphorus (P) 43.7 mg 4.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.3%