Jugo Juice, Coco Plus, Natural plant based electrolyte

Smoothie680 g


Calories in 1 smoothie (680 g)
171.9 calories, 2.7 from fat
 
Carbs
42.4 g
 
Proteins
1 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Coco Plus, Natural plant based electrolyte has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (51.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Jugo Juice, Coco Plus, Natural plant based electrolyte contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(51.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
9%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Coco Plus, Natural plant based electrolyte

Serving Size: smoothie (680g)

* Amount Per Serving
Calories 171.9 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 56.2 mg 2.3%
Total Carbohydrate 42.4 g 14.1%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 3597.9 IU 72%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 0 mcg 0%
Vitamin C 70.2 mg 116.9%
Vitamin D 0 mcg 0%
Vitamin E 3.7 mg 12.2%
Vitamin K 38.4 mcg 48%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.6 mg 30.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0.6 mg 30.6%
Potassium (K) 1520 mg 43.4%
Phosphorus (P) 163.2 mg 16.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.2 mg 7.8%