Jungle Products, Beyond Organic Red Palm Oil, Protein Shake

Tbsp14 g


Calories in 1 tbsp (14 g)
128.2 calories, 124.2 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
13.8 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jungle Products, Beyond Organic Red Palm Oil, Protein Shake has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (38.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin K (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you sleep better), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Zinc (keeps brain function strong).
  • Jungle Products, Beyond Organic Red Palm Oil, Protein Shake contains a high amount of risky components that may include saturated fat (0.09%/oz).
  • Good source of relatively high in saturated fat (247% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(9.2 cal/g)
High
Density
(38.3 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
21%
Fat
35%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jungle Products, Beyond Organic Red Palm Oil, Protein Shake

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 128.2 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 6.9 g 34.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 8380.3 IU 167.6%
Vitamin B6 0.6 mg 28.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 328.2 mg 9.4%
Phosphorus (P) 48.3 mg 4.8%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.6 mg 3.8%