Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6)
✓
Cup227 g
✓
Cubic Inch16 g
✓
Balls41 g
✓
Piece With Broth68 g

Calories in 1 balls (41 g)
51.3 calories, 20.7 from fat
 
Carbs
4 g
 
Proteins
4 g
 
Fat
2.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Selenium (important for the stimulation of antibodies).
  • Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
2%
Fiber
4%
Fat
3%
Saturated Fat
4%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6)

Serving Size: balls (41g)

* Amount Per Serving
Calories 51.3 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.6 g 2.8%
Cholesterol 11.4 mg 3.8%
Sodium 250.8 mg 10.4%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.6 g 2.3%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0.6 mg 1%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 96.4 mg 2.8%
Phosphorus (P) 93.5 mg 9.3%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.4 mg 2.5%