Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6)
✓
Cup227 g
✓
Cubic Inch16 g
✓
Balls41 g
✓
Piece With Broth68 g

Calories in 1 cubic inch (16 g)
20 calories, 8.1 from fat
 
Carbs
1.6 g
 
Proteins
1.6 g
 
Fat
0.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
1%
Carbs
1%
Fiber
1%
Fat
1%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6)

Serving Size: cubic inch (16g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.2 g 1.1%
Cholesterol 4.4 mg 1.5%
Sodium 97.9 mg 4.1%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 0 g 0%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.2 mg 0.4%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 4.2 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 37.6 mg 1.1%
Phosphorus (P) 36.5 mg 3.6%
Selenium (Se) 2.1 mcg 2.9%
Zinc (Zn) 0.1 mg 1%