Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6)
✓
Cup227 g
✓
Cubic Inch16 g
✓
Balls41 g
✓
Piece With Broth68 g

Calories in 1 piece with broth (68 g)
85.1 calories, 34.2 from fat
 
Carbs
6.6 g
 
Proteins
6.6 g
 
Fat
3.8 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(16.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
2%
Carbs
4%
Fiber
6%
Fat
5%
Saturated Fat
6%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kedem Gourmet Original Heimeshe Gefilte Fish, 24 oz, (Pack of 6)

Serving Size: piece with broth (68g)

* Amount Per Serving
Calories 85.1 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 0.9 g 4.7%
Cholesterol 18.9 mg 6.3%
Sodium 415.9 mg 17.3%
Total Carbohydrate 6.6 g 2.2%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 17 IU 0.3%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 1 mg 1.6%
Vitamin D 6.2 mcg 1.5%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.8 mg 4.6%
Phosphorus (P) 155 mg 15.5%
Selenium (Se) 8.8 mcg 12.5%
Zinc (Zn) 0.6 mg 4.1%