Kelapo Coconut, Kelapo Virgin Coconut Oil, Single Serve

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Tbsp

14 g

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• Kelapo Coconut, Kelapo Virgin Coconut Oil, Single Serve has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Rich in vitamins and minerals (22.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Vitamin A (helps prevent infectious diseases and vision problems), Copper (helps balance blood cholesterol levels), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (plays a key role in providing strength to the immune system), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (improves the senses of taste and smell).
• Kelapo Coconut, Kelapo Virgin Coconut Oil, Single Serve contains a high amount of risky components that may include saturated fat (0.16%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (464% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.6 cal/g)

High Density (22.9 %/cal)

Very High Density (4.6 %/g)

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0% Protein

0% Carbs

2% Fiber

22% Fat

65%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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