KFC Chicken, Hidden Valley The Original Ranch Dressing (1), Salads & More

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Serving

57 g

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• KFC Chicken, Hidden Valley The Original Ranch Dressing (1), Salads & More has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (58.6%/cal) - a good source of Vitamin D (helps increase muscle strength), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (keeps brain function strong).
• KFC Chicken, Hidden Valley The Original Ranch Dressing (1), Salads & More contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of fiber (13% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (58.6 %/cal)

Medium Density (0.8 %/g)

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2% Protein

1% Carbs

8% Fiber

31% Fat

15%

Saturated Fat

8% Cholesterol

20% Sodium

0%

Added Sugar

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