Kitchen Cooked Classic Caramel Corn, 8 oz

Cup169 g
Small Ear (5-1/2\" To 6-1/2\" Long)89 g
Medium Ear (6-3/4\" To 7-1/2\" Long)103 g
Large Ear (7-3/4\" To 9\" Long)118 g
Baby Ear8 g
Mini Ear Or Cobette (2-1/2\" To 3\" Long)58 g
Linear Inch18 g


Calories in 1 baby ear (8 g)
34.5 calories, 5.4 from fat
 
Carbs
6.9 g
 
Proteins
0.3 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kitchen Cooked Classic Caramel Corn, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin B6 (helps cure depression).
  • Kitchen Cooked Classic Caramel Corn, 8 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kitchen Cooked Classic Caramel Corn, 8 oz

Serving Size: baby ear (8g)

* Amount Per Serving
Calories 34.5 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 23.5 mg 1%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 3.8 g 12.5%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 2 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 16.9 mg 0.5%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.3%