Kitchen Cooked Classic Caramel Corn, 8 oz
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Cup169 g
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Small Ear (5-1/2\" To 6-1/2\" Long)89 g
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Medium Ear (6-3/4\" To 7-1/2\" Long)103 g
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Large Ear (7-3/4\" To 9\" Long)118 g
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Baby Ear8 g
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Mini Ear Or Cobette (2-1/2\" To 3\" Long)58 g
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Linear Inch18 g

Calories in 1 cup (169 g)
728.8 calories, 105.3 from fat
 
Carbs
145.8 g
 
Proteins
5.8 g
 
Fat
11.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kitchen Cooked Classic Caramel Corn, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack).
  • Kitchen Cooked Classic Caramel Corn, 8 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
49%
Carbs
23%
Fiber
18%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
265%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
243 min
97 min
182 min
292 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kitchen Cooked Classic Caramel Corn, 8 oz

Serving Size: cup (169g)

* Amount Per Serving
Calories 728.8 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 17.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 495.6 mg 20.7%
Total Carbohydrate 145.8 g 48.6%
Dietary Fiber 5.8 g 23.3%
Sugars (Added) 79.4 g 264.8%
Protein 5.8 g 11.7%
 
Vitamins
Vitamin A 60.8 IU 1.2%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 0.5 mcg 8.5%
Vitamin C 9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.6 mcg 7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 42.3 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 356.6 mg 10.2%
Phosphorus (P) 126.8 mg 12.7%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 1 mg 6.8%