Kitchen Cooked Classic Caramel Corn, 8 oz
✓
Cup169 g
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Small Ear (5-1/2\" To 6-1/2\" Long)89 g
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Medium Ear (6-3/4\" To 7-1/2\" Long)103 g
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Large Ear (7-3/4\" To 9\" Long)118 g
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Baby Ear8 g
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Mini Ear Or Cobette (2-1/2\" To 3\" Long)58 g
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Linear Inch18 g

Calories in 1 mini ear or cobette (2-1/2\" to 3\" long) (58 g)
250.1 calories, 36 from fat
 
Carbs
50 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kitchen Cooked Classic Caramel Corn, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
  • Kitchen Cooked Classic Caramel Corn, 8 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
17%
Carbs
8%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
7%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
83 min
33 min
63 min
100 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kitchen Cooked Classic Caramel Corn, 8 oz

Serving Size: mini ear or cobette (2-1/2\" to 3\" long) (58g)

* Amount Per Serving
Calories 250.1 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 170.1 mg 7.1%
Total Carbohydrate 50 g 16.7%
Dietary Fiber 2 g 8%
Sugars (Added) 27.3 g 90.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 20.9 IU 0.4%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.4 mg 3.5%
Phosphorus (P) 43.5 mg 4.4%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.3 mg 2.3%