Kitchen Cooked Classic Caramel Corn, 8 oz
✓
Cup169 g
✓
Small Ear (5-1/2\" To 6-1/2\" Long)89 g
✓
Medium Ear (6-3/4\" To 7-1/2\" Long)103 g
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Large Ear (7-3/4\" To 9\" Long)118 g
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Baby Ear8 g
✓
Mini Ear Or Cobette (2-1/2\" To 3\" Long)58 g
✓
Linear Inch18 g

Calories in 1 small ear (5-1/2\" to 6-1/2\" long) (89 g)
383.8 calories, 54.9 from fat
 
Carbs
76.8 g
 
Proteins
3.1 g
 
Fat
6.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kitchen Cooked Classic Caramel Corn, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
  • Kitchen Cooked Classic Caramel Corn, 8 oz contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
26%
Carbs
12%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
139%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
128 min
51 min
96 min
154 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kitchen Cooked Classic Caramel Corn, 8 oz

Serving Size: small ear (5-1/2\" to 6-1/2\" long) (89g)

* Amount Per Serving
Calories 383.8 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 261 mg 10.9%
Total Carbohydrate 76.8 g 25.6%
Dietary Fiber 3.1 g 12.3%
Sugars (Added) 41.8 g 139.4%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 32 IU 0.6%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 4.7 mg 7.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 22.3 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.8 mg 5.4%
Phosphorus (P) 66.8 mg 6.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.5 mg 3.6%