Kitchens Of India, Chick Peas Curry (Pindi Chana), UK/Ready To Eat Products |
✓ | Serving | 100 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (7.5 %/cal)
|
Medium
Density (0.3 %/g)
|
Kitchens Of India, Chick Peas Curry (Pindi Chana), UK/Ready To Eat Products
Serving Size: serving (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 177 cal | ||
Calories from Fat | 45.9 cal | ||
% Daily Value | |||
Total Fat | 5.1 g | 7.8% | |
Saturated Fat | 2.4 g | 12% | |
Cholesterol | 27 mg | 9% | |
Sodium | 200 mg | 8.3% | |
Total Carbohydrate | 13.5 g | 4.5% | |
Dietary Fiber | 0.8 g | 3.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 4.3 g | 8.6% | |
Vitamins | |||
Vitamin A | 50 IU | 1% | |
Vitamin B6 | 0.1 mg | 5.3% | |
Vitamin B12 | 0.3 mcg | 5.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.6 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 5.2 mcg | 6.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.9% | |
Iron (Fe) | 0.9 mg | 5.1% | |
Magnesium (Mg) | 12 mg | 3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 149 mg | 4.3% | |
Phosphorus (P) | 79 mg | 7.9% | |
Selenium (Se) | 10.4 mcg | 14.9% | |
Zinc (Zn) | 1 mg | 6.7% |
|