Knorr Tomato Based Elbow Pasta Soup, 3.5 oz |
✓ | Sardine (2-2/3\" X 1/2\" X 1/4\") With Sauce | 5 g |
✓ | Sardine (3\" X 1\" X 1/2\") With Sauce | 12 g |
✓ | Sardine (3-1/2\" X 1-1/2\" X 3/8\") With Sauce | 20 g |
✓ | Cup | 89 g |
Calories | Nutrition | Risky Content |
High
Density (3.6 cal/g)
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High
Density (18 %/cal)
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Very High
Density (1.5 %/g)
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Knorr Tomato Based Elbow Pasta Soup, 3.5 oz
Serving Size: sardine (3-1/2\" x 1-1/2\" x 3/8\") with sauce (20g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 72 cal | ||
Calories from Fat | 7.2 cal | ||
% Daily Value | |||
Total Fat | 0.8 g | 1.2% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 728 mg | 30.3% | |
Total Carbohydrate | 14.4 g | 4.8% | |
Dietary Fiber | 0.8 g | 3.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2.4 g | 4.8% | |
Vitamins | |||
Vitamin A | 6.8 IU | 0.1% | |
Vitamin B6 | 0 mg | 1.2% | |
Vitamin B12 | 1.8 mcg | 30% | |
Vitamin C | 0.2 mg | 0.3% | |
Vitamin D | 1 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.1% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 0.5 mg | 2.6% | |
Magnesium (Mg) | 6.8 mg | 1.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 68.2 mg | 1.9% | |
Phosphorus (P) | 73.2 mg | 7.3% | |
Selenium (Se) | 8.1 mcg | 11.6% | |
Zinc (Zn) | 0.3 mg | 1.9% |
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