Kohinoor Mutter Paneer Entree, 10.5 oz, (Pack of 10) |
✓ | Lean Cuisine Meal (11.75 Oz) | 333 g |
✓ | Jenny''s Cuisine Meal (9.25 Oz) | 262 g |
✓ | Healthy Choice Meal (8.5 Oz) | 241 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (21.1 %/cal)
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Medium
Density (0.2 %/g)
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Kohinoor Mutter Paneer Entree, 10.5 oz, (Pack of 10)
Serving Size: Jenny''s Cuisine meal (9.25 oz) (262g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 220.1 cal | ||
Calories from Fat | 46.8 cal | ||
% Daily Value | |||
Total Fat | 5.2 g | 8% | |
Saturated Fat | 1.5 g | 7.4% | |
Cholesterol | 44.5 mg | 14.8% | |
Sodium | 584.3 mg | 24.3% | |
Total Carbohydrate | 23.8 g | 7.9% | |
Dietary Fiber | 3.9 g | 15.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 19.7 g | 39.4% | |
Vitamins | |||
Vitamin A | 167.7 IU | 3.4% | |
Vitamin B6 | 0.3 mg | 15.7% | |
Vitamin B12 | 0.1 mcg | 2.2% | |
Vitamin C | 28.8 mg | 48% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 26.2 mcg | 32.8% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.3 mg | 13.1% | |
Iron (Fe) | 2.4 mg | 13.1% | |
Magnesium (Mg) | 39.3 mg | 9.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 461.1 mg | 13.2% | |
Phosphorus (P) | 178.2 mg | 17.8% | |
Selenium (Se) | 24.6 mcg | 35.2% | |
Zinc (Zn) | 1.8 mg | 12.1% |
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