Kraft Foods, Inc., Natural Chunk Cheese - 2% Reduced Fat - Sharp Cheddar, Low Moisture, Park Skim

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Cup

28 g

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• Kraft Foods, Inc., Natural Chunk Cheese - 2% Reduced Fat - Sharp Cheddar, Low Moisture, Park Skim has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (27.3%/cal) - a good source of Calcium (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (very important in dealing with prostate disorders).
• Kraft Foods, Inc., Natural Chunk Cheese - 2% Reduced Fat - Sharp Cheddar, Low Moisture, Park Skim contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (49% of DV/100g) and relatively high in saturated fat (62% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (27.3 %/cal)

High Density (1.2 %/g)

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14% Protein

0% Carbs

0% Fiber

9% Fat

17%

Saturated Fat

7% Cholesterol

9% Sodium

0%

Added Sugar

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