Kraft Foods, Inc., Peppercorn Ranch Dressing, Signature Dressings
✓
Tbsp29 g

Calories in 1 tbsp (29 g)
110 calories, 99 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
11 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., Peppercorn Ranch Dressing, Signature Dressings have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Kraft Foods, Inc., Peppercorn Ranch Dressing, Signature Dressings contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
1%
Carbs
4%
Fiber
17%
Fat
10%
Saturated Fat
8%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., Peppercorn Ranch Dressing, Signature Dressings

Serving Size: tbsp (29g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2 g 10%
Cholesterol 24.1 mg 8%
Sodium 270 mg 11.2%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 0 g 7.7%
 
Vitamins
Vitamin A 14.5 IU 0.3%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 5.8 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 77.7 mg 2.2%
Phosphorus (P) 49 mg 4.9%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 1 mg 6.4%