Kraft Foods, Inc., Sausage, Italian, Sweet, Links, Cooked, Enriched, With Added Salt

Oz, 1 Link84 g


Calories in 1 oz, 1 link (84 g)
125.2 calories, 63.9 from fat
 
Carbs
1.8 g
 
Proteins
13.5 g
 
Fat
7.1 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Foods, Inc., Sausage, Italian, Sweet, Links, Cooked, Enriched, With Added Salt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Zinc (improves the senses of taste and smell).
  • Kraft Foods, Inc., Sausage, Italian, Sweet, Links, Cooked, Enriched, With Added Salt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
1%
Carbs
0%
Fiber
11%
Fat
14%
Saturated Fat
8%
Cholesterol
20%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Foods, Inc., Sausage, Italian, Sweet, Links, Cooked, Enriched, With Added Salt

Serving Size: oz, 1 link (84g)

* Amount Per Serving
Calories 125.2 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 10.9%
Saturated Fat 2.7 g 13.7%
Cholesterol 25.2 mg 8.4%
Sodium 478.8 mg 20%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13.5 g 27.1%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.9 mcg 14.6%
Vitamin C 0.2 mg 0.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 21 mg 2.1%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 163 mg 4.7%
Phosphorus (P) 86.5 mg 8.7%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 1.3 mg 8.5%