Kraft Stove Top Chicken Stuffing Mix, 12 oz
✓
Cup162 g

Calories in 1 cup (162 g)
636.2 calories, 52.2 from fat
 
Carbs
121.5 g
 
Proteins
17.4 g
 
Fat
5.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Stove Top Chicken Stuffing Mix, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Kraft Stove Top Chicken Stuffing Mix, 12 oz contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
41%
Carbs
23%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
94%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Stove Top Chicken Stuffing Mix, 12 oz

Serving Size: cup (162g)

* Amount Per Serving
Calories 636.2 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2255.5 mg 94%
Total Carbohydrate 121.5 g 40.5%
Dietary Fiber 5.8 g 23.1%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.7%
 
Vitamins
Vitamin A 17.8 IU 0.4%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 2.8 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 337 mg 9.6%
Phosphorus (P) 187.9 mg 18.8%
Selenium (Se) 33.5 mcg 47.9%
Zinc (Zn) 1.2 mg 8.1%