Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz

Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
Pie (16 Oz, Frozen, Hungry Man)454 g
Cubic Inch10 g
Pie (8\" Dia)417 g
Pie (9\" Dia)637 g
Cup252 g
Pie, NFS227 g


Calories in 1 pie (16 oz, frozen, Hungry Man) (454 g)
1493.2 calories, 584.1 from fat
 
Carbs
181.8 g
 
Proteins
45.4 g
 
Fat
64.9 g
 
Sat. Fat
3.3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal).
  • Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
61%
Carbs
52%
Fiber
100%
Fat
16%
Saturated Fat
33%
Cholesterol
252%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
498 min
199 min
373 min
597 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz

Serving Size: pie (16 oz, frozen, Hungry Man) (454g)

* Amount Per Serving
Calories 1493.2 cal
Calories from Fat 584.1 cal
% Daily Value
Total Fat 64.9 g 99.9%
Saturated Fat 3.3 g 16.3%
Cholesterol 97.4 mg 32.5%
Sodium 6037.7 mg 251.6%
Total Carbohydrate 181.8 g 60.6%
Dietary Fiber 13 g 51.9%
Sugars (Added) 13.6 g 45.4%
Protein 45.4 g 90.9%
 
Vitamins
Vitamin A 154.4 IU 3.1%
Vitamin B6 0.4 mg 17.9%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 4.5 mg 7.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 476.7 mg 13.6%
Phosphorus (P) 340.5 mg 34.1%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 2 mg 13.3%