Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz

Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
Pie (16 Oz, Frozen, Hungry Man)454 g
Cubic Inch10 g
Pie (8\" Dia)417 g
Pie (9\" Dia)637 g
Cup252 g
Pie, NFS227 g


Calories in 1 pie (8\" dia) (417 g)
1371.5 calories, 536.4 from fat
 
Carbs
167 g
 
Proteins
41.7 g
 
Fat
59.6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal).
  • Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
56%
Carbs
48%
Fiber
92%
Fat
15%
Saturated Fat
30%
Cholesterol
231%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz

Serving Size: pie (8\" dia) (417g)

* Amount Per Serving
Calories 1371.5 cal
Calories from Fat 536.4 cal
% Daily Value
Total Fat 59.6 g 91.7%
Saturated Fat 3 g 15%
Cholesterol 89.4 mg 29.8%
Sodium 5545.7 mg 231.1%
Total Carbohydrate 167 g 55.7%
Dietary Fiber 11.9 g 47.7%
Sugars (Added) 12.5 g 41.7%
Protein 41.7 g 83.5%
 
Vitamins
Vitamin A 141.8 IU 2.8%
Vitamin B6 0.3 mg 16.5%
Vitamin B12 0.5 mcg 8.3%
Vitamin C 4.2 mg 7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 21.7 mcg 27.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 2.4 mg 13.4%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 437.9 mg 12.5%
Phosphorus (P) 312.8 mg 31.3%
Selenium (Se) 22.5 mcg 32.2%
Zinc (Zn) 1.8 mg 12.2%