Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz
✓
Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
✓
Pie (16 Oz, Frozen, Hungry Man)454 g
✓
Cubic Inch10 g
✓
Pie (8\" Dia)417 g
✓
Pie (9\" Dia)637 g
✓
Cup252 g
✓
Pie, NFS227 g

Calories in 1 pie (9\" dia) (637 g)
2095.1 calories, 819.9 from fat
 
Carbs
255.1 g
 
Proteins
63.8 g
 
Fat
91.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal).
  • Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
128%
Protein
85%
Carbs
73%
Fiber
140%
Fat
23%
Saturated Fat
46%
Cholesterol
353%
Sodium
64%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
698 min
279 min
524 min
838 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz

Serving Size: pie (9\" dia) (637g)

* Amount Per Serving
Calories 2095.1 cal
Calories from Fat 819.9 cal
% Daily Value
Total Fat 91.1 g 140.1%
Saturated Fat 4.6 g 22.9%
Cholesterol 136.6 mg 45.5%
Sodium 8471.5 mg 353%
Total Carbohydrate 255.1 g 85%
Dietary Fiber 18.2 g 72.9%
Sugars (Added) 19.1 g 63.7%
Protein 63.8 g 127.5%
 
Vitamins
Vitamin A 216.6 IU 4.3%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 0.8 mcg 12.7%
Vitamin C 6.4 mg 10.6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 33.1 mcg 41.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 3.7 mg 20.5%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 668.9 mg 19.1%
Phosphorus (P) 477.8 mg 47.8%
Selenium (Se) 34.4 mcg 49.1%
Zinc (Zn) 2.8 mg 18.7%