Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz

Pie (8 Oz, Frozen, 4\"-5\" Dia)227 g
Pie (16 Oz, Frozen, Hungry Man)454 g
Cubic Inch10 g
Pie (8\" Dia)417 g
Pie (9\" Dia)637 g
Cup252 g
Pie, NFS227 g


Calories in 1 pie, NFS (227 g)
746.6 calories, 292.5 from fat
 
Carbs
90.9 g
 
Proteins
22.7 g
 
Fat
32.5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal).
  • Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
30%
Carbs
26%
Fiber
50%
Fat
8%
Saturated Fat
16%
Cholesterol
126%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Cheesy Casseroles Chicken Pot Pie Dinner Kit, 10.5 oz

Serving Size: pie, NFS (227g)

* Amount Per Serving
Calories 746.6 cal
Calories from Fat 292.5 cal
% Daily Value
Total Fat 32.5 g 49.9%
Saturated Fat 1.6 g 8.2%
Cholesterol 48.7 mg 16.2%
Sodium 3018.9 mg 125.8%
Total Carbohydrate 90.9 g 30.3%
Dietary Fiber 6.5 g 26%
Sugars (Added) 6.8 g 22.7%
Protein 22.7 g 45.4%
 
Vitamins
Vitamin A 77.2 IU 1.5%
Vitamin B6 0.2 mg 9%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 2.3 mg 3.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 11.8 mcg 14.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 25 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.4 mg 6.8%
Phosphorus (P) 170.3 mg 17%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1 mg 6.7%