La Bayamesa, Coco, Coconut Candy

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Oz

43 g

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• La Bayamesa, Coco, Coconut Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
• La Bayamesa, Coco, Coconut Candy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
• Good source of fiber (19% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.9 %/cal)

Very High Density (2.8 %/g)

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2% Protein

10% Carbs

8% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

2% Sodium

86%

Added Sugar

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