La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz

Slice (3\" X 3/4\") With Stuffing120 g


Calories in 1 slice (3\" x 3/4\") with stuffing (120 g)
187.2 calories, 59.4 from fat
 
Carbs
27.1 g
 
Proteins
6.6 g
 
Fat
6.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (protects against immune system deficiencies).
  • La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
9%
Carbs
4%
Fiber
10%
Fat
2%
Saturated Fat
2%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
47 min
75 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Fe Stuffed Cassava with Beef and Pork, 8 count, 36 oz

Serving Size: slice (3\" x 3/4\") with stuffing (120g)

* Amount Per Serving
Calories 187.2 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 0.5 g 2.3%
Cholesterol 4.7 mg 1.6%
Sodium 589.7 mg 24.6%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 0.9 g 3.7%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.1%
 
Vitamins
Vitamin A 7.2 IU 0.1%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 7.3 mg 12.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 397.2 mg 11.3%
Phosphorus (P) 219.6 mg 22%
Selenium (Se) 25.7 mcg 36.7%
Zinc (Zn) 2.8 mg 18.7%