La Preferida Chipotle Chiles, 11 oz (Pack of 12)
✓
Chili143 g
✓
Cup176 g

Calories in 1 cup (176 g)
117.2 calories, 53.1 from fat
 
Carbs
17.6 g
 
Proteins
0 g
 
Fat
5.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • La Preferida Chipotle Chiles, 11 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (47.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • La Preferida Chipotle Chiles, 11 oz (Pack of 12) contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(47.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
23%
Fiber
9%
Fat
0%
Saturated Fat
0%
Cholesterol
49%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Preferida Chipotle Chiles, 11 oz (Pack of 12)

Serving Size: cup (176g)

* Amount Per Serving
Calories 117.2 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1172.2 mg 48.8%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 5.9 g 23.4%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 183 IU 3.7%
Vitamin B6 0.3 mg 14.2%
Vitamin B12 0.5 mcg 9.1%
Vitamin C 52.3 mg 87.1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 19.4 mcg 24.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 33.4 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 353.8 mg 10.1%
Phosphorus (P) 330.9 mg 33.1%
Selenium (Se) 22.4 mcg 31.9%
Zinc (Zn) 2.2 mg 14.8%