Lean Cuisine Chicken and Vegetables with Vermicelli |
✓ | Lean Cuisine Meal (11.75 Oz) | 333 g |
✓ | Jenny''s Cuisine Meal (9.25 Oz) | 262 g |
✓ | Healthy Choice Meal (8.5 Oz) | 241 g |
Calories | Nutrition | Risky Content |
Low
Density (0.8 cal/g)
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High
Density (22.3 %/cal)
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Medium
Density (0.2 %/g)
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Lean Cuisine Chicken and Vegetables with Vermicelli
Serving Size: Healthy Choice meal (8.5 oz) (241g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 202.4 cal | ||
Calories from Fat | 43.2 cal | ||
% Daily Value | |||
Total Fat | 4.8 g | 7.4% | |
Saturated Fat | 1.4 g | 6.8% | |
Cholesterol | 41 mg | 13.7% | |
Sodium | 537.4 mg | 22.4% | |
Total Carbohydrate | 21.9 g | 7.3% | |
Dietary Fiber | 3.6 g | 14.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18.1 g | 36.2% | |
Vitamins | |||
Vitamin A | 514.1 IU | 10.3% | |
Vitamin B6 | 0.3 mg | 14.5% | |
Vitamin B12 | 0.1 mcg | 2% | |
Vitamin C | 26.5 mg | 44.2% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 24.1 mcg | 30.1% | |
Minerals | |||
Calcium (Ca) | 48.2 mg | 4.8% | |
Copper (Cu) | 0.2 mg | 12.1% | |
Iron (Fe) | 2.2 mg | 12.1% | |
Magnesium (Mg) | 36.2 mg | 9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 424.2 mg | 12.1% | |
Phosphorus (P) | 163.9 mg | 16.4% | |
Selenium (Se) | 22.7 mcg | 32.4% | |
Zinc (Zn) | 1.7 mg | 11.1% |
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