Lean Cuisine Chicken Chow Mein with Rice

✓

Lean Cuisine Meal (11.25 Oz)

319 g

✓

Healthy Choice Meal (8.5 Oz)

241 g

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• Lean Cuisine Chicken Chow Mein with Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (13.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
• Lean Cuisine Chicken Chow Mein with Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (13.4 %/cal)

Medium Density (0.2 %/g)

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39% Protein

13% Carbs

8% Fiber

10% Fat

9%

Saturated Fat

16% Cholesterol

44% Sodium

0%

Added Sugar

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