Lean Cuisine Glazed Chicken with Vegetable Rice |
✓ | Meal (8.5 Oz) | 241 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (12.2 %/cal)
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Medium
Density (0.3 %/g)
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Lean Cuisine Glazed Chicken with Vegetable Rice
Serving Size: meal (8.5 oz) (241g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 272.3 cal | ||
Calories from Fat | 72 cal | ||
% Daily Value | |||
Total Fat | 8 g | 12.2% | |
Saturated Fat | 1.8 g | 8.8% | |
Cholesterol | 62.7 mg | 20.9% | |
Sodium | 809.8 mg | 33.7% | |
Total Carbohydrate | 25.1 g | 8.4% | |
Dietary Fiber | 1.9 g | 7.7% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25.1 g | 50.2% | |
Vitamins | |||
Vitamin A | 40.2 IU | 0.8% | |
Vitamin B6 | 0.5 mg | 27.2% | |
Vitamin B12 | 0.2 mcg | 4% | |
Vitamin C | 3.1 mg | 5.2% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 9.9 mcg | 12.4% | |
Minerals | |||
Calcium (Ca) | 33.7 mg | 2.4% | |
Copper (Cu) | 0.2 mg | 11.1% | |
Iron (Fe) | 1.6 mg | 8.8% | |
Magnesium (Mg) | 36.2 mg | 9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 351.9 mg | 10.1% | |
Phosphorus (P) | 214.5 mg | 21.4% | |
Selenium (Se) | 25.5 mcg | 36.5% | |
Zinc (Zn) | 1.5 mg | 10% |
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