Lean Cuisine Simple Favorites Cheese Ravioli, 8.5 oz

Meal (11 Oz)312 g
Lean Cuisine Meal (10 Oz)284 g


Calories in 1 Lean Cuisine meal (10 oz) (284 g)
291.1 calories, 63 from fat
 
Carbs
46.6 g
 
Proteins
9.3 g
 
Fat
7 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Simple Favorites Cheese Ravioli, 8.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Lean Cuisine Simple Favorites Cheese Ravioli, 8.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
16%
Carbs
19%
Fiber
11%
Fat
18%
Saturated Fat
12%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Simple Favorites Cheese Ravioli, 8.5 oz

Serving Size: Lean Cuisine meal (10 oz) (284g)

* Amount Per Serving
Calories 291.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 3.5 g 17.5%
Cholesterol 34.9 mg 11.6%
Sodium 675.4 mg 28.1%
Total Carbohydrate 46.6 g 15.5%
Dietary Fiber 4.7 g 18.6%
Sugars (Added) 0 g 0%
Protein 9.3 g 18.6%
 
Vitamins
Vitamin A 73.8 IU 1.5%
Vitamin B6 0.2 mg 11.6%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 13.1 mg 21.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.4%
Iron (Fe) 3.6 mg 19.7%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 585 mg 16.7%
Phosphorus (P) 289.7 mg 29%
Selenium (Se) 34.1 mcg 48.7%
Zinc (Zn) 1.8 mg 12.1%