Lean Cuisine Simple Favorites Chicken Teriyaki Stir Fry, 9 oz

Lean Cuisine Meal (11 Oz)312 g
Weight Watchers Meal (10.5 Oz)297 g
Uncle Ben''s Rice Bowl (12 Oz)340 g


Calories in 1 Lean Cuisine meal (11 oz) (312 g)
267.7 calories, 10.8 from fat
 
Carbs
48.7 g
 
Proteins
14.6 g
 
Fat
1.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Simple Favorites Chicken Teriyaki Stir Fry, 9 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep) and Selenium (stimulates the creation of antioxidants).
  • Lean Cuisine Simple Favorites Chicken Teriyaki Stir Fry, 9 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(15.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
16%
Carbs
15%
Fiber
2%
Fat
0%
Saturated Fat
8%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
89 min
36 min
67 min
107 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Simple Favorites Chicken Teriyaki Stir Fry, 9 oz

Serving Size: Lean Cuisine meal (11 oz) (312g)

* Amount Per Serving
Calories 267.7 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0 g 0%
Cholesterol 24.3 mg 8.1%
Sodium 681.4 mg 28.4%
Total Carbohydrate 48.7 g 16.2%
Dietary Fiber 3.7 g 14.6%
Sugars (Added) 0 g 0%
Protein 14.6 g 29.2%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.5 mg 25%
Vitamin B12 2 mcg 33.3%
Vitamin C 9.4 mg 15.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.9 mcg 14.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 43.7 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 608.4 mg 17.4%
Phosphorus (P) 293.3 mg 29.3%
Selenium (Se) 22.2 mcg 31.6%
Zinc (Zn) 1.2 mg 7.9%