Lean Cuisine Simple Favorites Lasagna with Meat Sauce, 10.5 oz

Meal (9.75 Oz)276 g


Calories in 1 meal (9.75 oz) (276 g)
290.9 calories, 59.4 from fat
 
Carbs
42.2 g
 
Proteins
16 g
 
Fat
6.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Simple Favorites Lasagna with Meat Sauce, 10.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Selenium (helps the regulation of hormones in the body).
  • Lean Cuisine Simple Favorites Lasagna with Meat Sauce, 10.5 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(16.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
15%
Fiber
10%
Fat
2%
Saturated Fat
9%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Simple Favorites Lasagna with Meat Sauce, 10.5 oz

Serving Size: meal (9.75 oz) (276g)

* Amount Per Serving
Calories 290.9 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.1%
Saturated Fat 0.5 g 2.3%
Cholesterol 28.2 mg 9.4%
Sodium 591.2 mg 24.6%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 3.8 g 15%
Sugars (Added) 0 g 0%
Protein 16 g 31.9%
 
Vitamins
Vitamin A 63.5 IU 1.3%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 25.1 mg 41.9%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 41.4 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 666.3 mg 19%
Phosphorus (P) 240.1 mg 24%
Selenium (Se) 19.6 mcg 28%
Zinc (Zn) 3.2 mg 21.2%