Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans, 10.375 oz

Lean Cuisine Meal (11.25 Oz)319 g
Healthy Choice Meal (8.5 Oz)241 g


Calories in 1 Lean Cuisine meal (11.25 oz) (319 g)
314.5 calories, 4.5 from fat
 
Carbs
56.4 g
 
Proteins
10.8 g
 
Fat
0.5 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans, 10.375 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans, 10.375 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(12.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
19%
Carbs
17%
Fiber
1%
Fat
11%
Saturated Fat
5%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lean Cuisine Simple Favorites Santa Fe-Style Rice & Beans, 10.375 oz

Serving Size: Lean Cuisine meal (11.25 oz) (319g)

* Amount Per Serving
Calories 314.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 2.2 g 10.8%
Cholesterol 16.3 mg 5.4%
Sodium 531.5 mg 22.1%
Total Carbohydrate 56.4 g 18.8%
Dietary Fiber 4.3 g 17.4%
Sugars (Added) 0 g 0%
Protein 10.8 g 21.7%
 
Vitamins
Vitamin A 41.5 IU 0.8%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 20.1 mg 33.5%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 18.8 mcg 23.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 618.2 mg 17.7%
Phosphorus (P) 165.9 mg 16.6%
Selenium (Se) 19.5 mcg 27.8%
Zinc (Zn) 1.9 mg 12.5%