Libby's Sweet Peas, 15 oz, 4ct

Tablespoon15 g
Cup240 g
Jar, NFS113 g
Beech-Nut Stage 171 g
Beech-Nut Stage 2113 g
Gerber 1st FOODS71 g
Gerber 2nd FOODS99 g


Calories in 1 cup (240 g)
134.4 calories, 9 from fat
 
Carbs
23 g
 
Proteins
7.7 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Libby's Sweet Peas, 15 oz, 4ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Libby's Sweet Peas, 15 oz, 4ct contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(19.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
8%
Carbs
23%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
34 min
54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Libby's Sweet Peas, 15 oz, 4ct

Serving Size: cup (240g)

* Amount Per Serving
Calories 134.4 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 710.4 mg 29.6%
Total Carbohydrate 23 g 7.7%
Dietary Fiber 5.8 g 23%
Sugars (Added) 0 g 0%
Protein 7.7 g 15.4%
 
Vitamins
Vitamin A 26.4 IU 0.5%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 37.2 mcg 46.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 201.6 mg 5.8%
Phosphorus (P) 120 mg 12%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 1.1 mg 7.5%