How many calories in Libby's Whole Kernel Sweet Corn, 15 oz, 4ct?

81.1 calories per cup (169 g.) Libby's Whole Kernel Sweet Corn, 15 oz, 4ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Libby's Whole Kernel Sweet Corn, 15 oz, 4ct?

12.2 g. of carbs (4.1%DV) per cup (169 g.)

How much protein in Libby's Whole Kernel Sweet Corn, 15 oz, 4ct?

2.7 g. of protein (5.4%DV) per cup (169 g.)

How much fiber in Libby's Whole Kernel Sweet Corn, 15 oz, 4ct?

2.7 g. of fiber (10.8%DV) per cup (169 g.)

How much saturated fat in Libby's Whole Kernel Sweet Corn, 15 oz, 4ct?

g. of saturated fat (%DV) per cup (169 g.)

How much fat in Libby's Whole Kernel Sweet Corn, 15 oz, 4ct?

0.7 g. fat (1%DV) per cup (169 g.)

How much sodium in Libby's Whole Kernel Sweet Corn, 15 oz, 4ct?

270.4 g. sodium (11.3%DV) per cup (169 g.)

Libby's Whole Kernel Sweet Corn, 15 oz, 4ct Nutrition Information

Libby's Whole Kernel Sweet Corn, 15 oz, 4ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (25%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency). Libby's Whole Kernel Sweet Corn, 15 oz, 4ct contains a low amount of risky components that may include sodium (0%/oz).

Is there sugar in Libby's Whole Kernel Sweet Corn, 15 oz, 4ct?

0 grams of sugar (0%DV) per cup (169 g.)

How much sugar in Libby's Whole Kernel Sweet Corn, 15 oz, 4ct?

0 grams of sugar (0%DV) per cup (169 g.)

Libby's Whole Kernel Sweet Corn, 15 oz, 4ct

Mini Ear Or Cobette (2-1/2\" To 3\" Long)

58 g

✓

10 Oz Frozen Package Yields

Calories in 1 cup (169 g)

81.1 calories, 6.3 from fat

Carbs

12.2 g

Proteins

2.7 g

Fat

0.7 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Libby's Whole Kernel Sweet Corn, 15 oz, 4ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (25%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency).
Libby's Whole Kernel Sweet Corn, 15 oz, 4ct contains a low amount of risky components that may include sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(25 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

4% Carbs

11% Fiber

1% Fat

Saturated Fat

0% Cholesterol

11% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

27 min

11 min

20 min

32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		81.1 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		270.4 mg	11.3%
Total Carbohydrate		12.2 g	4.1%
	Dietary Fiber	2.7 g	10.8%
	Sugars (Added)	0 g	0%
Protein		2.7 g	5.4%

Vitamins
	Vitamin A	55.8 IU	1.1%
	Vitamin B6	0.3 mg	17.1%
	Vitamin B12	0.5 mcg	8.5%
	Vitamin C	5.7 mg	9.6%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.4 mcg	6.8%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4%
	Iron (Fe)	0.8 mg	4.3%
	Magnesium (Mg)	45.6 mg	11.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	216.3 mg	6.2%
	Phosphorus (P)	130.1 mg	13%
	Selenium (Se)	1.2 mcg	1.7%
	Zinc (Zn)	1 mg	6.9%

Libby's Whole Kernel Sweet Corn, 15 oz, 4ct

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts