Life Choices Hot Dogs
✓
Grams63 g

Calories in 1 grams (63 g)
170.3 calories, 117 from fat
 
Carbs
3 g
 
Proteins
9 g
 
Fat
13 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Life Choices Hot Dogs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Life Choices Hot Dogs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(15.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
21%
Fat
27%
Saturated Fat
33%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Life Choices Hot Dogs

Serving Size: grams (63g)

* Amount Per Serving
Calories 170.3 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20.8%
Saturated Fat 6 g 27%
Cholesterol 55.1 mg 33%
Sodium 520.9 mg 21.7%
Total Carbohydrate 3 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 900 IU 18%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 0.4 mcg 6.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 48.1 mcg 60.2%
 
Minerals
Calcium (Ca) 18 mg 2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.5 mg 8%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.9 mg 3.5%
Phosphorus (P) 56.7 mg 5.7%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 1 mg 6.6%