Longo's Spicy Artichoke and Asiago Dip
✓
Grams30 g

Calories in 1 grams (30 g)
0 calories, 0 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
16 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Longo's Spicy Artichoke and Asiago Dip has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (15338.3%/cal) - a good source of Copper (stimulates the brain).
  • Longo's Spicy Artichoke and Asiago Dip does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(15338.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
0 min
0 min
0 min
0 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Longo's Spicy Artichoke and Asiago Dip

Serving Size: grams (30g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 16 g 0%
Saturated Fat 3 g 0%
Cholesterol 15 mg 0%
Sodium 179.8 mg 0%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 0%
 
Vitamins
Vitamin A 62.5 IU 2%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0.4%
Vitamin C 1.5 mg 2%
Vitamin D 0.2 mcg 0%
Vitamin E 0.8 mg 2.5%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 25 mg 2%
Copper (Cu) 4.3 mg 213.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.8%