Lowes Foods, Tomatoes Stewed, Canned
✓
Cup117 g

Calories in 1 cup (117 g)
34.9 calories, 0 from fat
 
Carbs
8 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lowes Foods, Tomatoes Stewed, Canned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (56.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Lowes Foods, Tomatoes Stewed, Canned contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(56.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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12 min
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9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lowes Foods, Tomatoes Stewed, Canned

Serving Size: cup (117g)

* Amount Per Serving
Calories 34.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 269.1 mg 11.2%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 747.4 IU 14.9%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0.2 mg 10.7%
Potassium (K) 342.8 mg 9.8%
Phosphorus (P) 37.4 mg 3.7%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.3 mg 2.1%