Lundberg Family Farms Peruvian Style Quinoa & Rice Rice & Seasoning Mix, 6 oz, (Pack of 6)

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Cup, Cooked

245 g

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• Lundberg Family Farms Peruvian Style Quinoa & Rice Rice & Seasoning Mix, 6 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (2.5%/cal).
• Lundberg Family Farms Peruvian Style Quinoa & Rice Rice & Seasoning Mix, 6 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g), fiber (21% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (2.5 %/cal)

Medium Density (0.3 %/g)

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43% Protein

62% Carbs

52% Fiber

13% Fat

0%

Saturated Fat

0% Cholesterol

84% Sodium

0%

Added Sugar

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