Lundberg Traditional Italian Butternut Squash Risotto, 5.8 oz (Pack of 6)
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Tablespoon14 g
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Cup224 g
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Jar, NFS113 g
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Earth''s Best Jar113 g
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Beech-Nut Stage 171 g
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Beech-Nut Stage 2113 g
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Gerber 1st FOODS71 g
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Gerber 2nd FOODS99 g

Calories in 1 Gerber 1st FOODS (71 g)
254.2 calories, 11.7 from fat
 
Carbs
53.4 g
 
Proteins
6.4 g
 
Fat
1.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Lundberg Traditional Italian Butternut Squash Risotto, 5.8 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.9%/cal).
  • Lundberg Traditional Italian Butternut Squash Risotto, 5.8 oz (Pack of 6) contains a moderate amount of risky components that may include sodium (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Low
Density
(1.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
18%
Carbs
5%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
35%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
85 min
34 min
64 min
102 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lundberg Traditional Italian Butternut Squash Risotto, 5.8 oz (Pack of 6)

Serving Size: Gerber 1st FOODS (71g)

* Amount Per Serving
Calories 254.2 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 838.8 mg 34.9%
Total Carbohydrate 53.4 g 17.8%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.7%
 
Vitamins
Vitamin A 60.4 IU 1.2%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.4 mg 3.8%
Phosphorus (P) 14.9 mg 1.5%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.9%