Main St. Bistro Baked Sides Baked Scalloped Potatoes, 20 oz |
✓ | Cup | 190 g |
✓ | 2 Potato, Frozen | 140 g |
✓ | Small | 132 g |
✓ | Medium | 165 g |
✓ | Large | 286 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (13.9 %/cal)
|
Medium
Density (0.5 %/g)
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Main St. Bistro Baked Sides Baked Scalloped Potatoes, 20 oz
Serving Size: 2 potato, frozen (140g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 218.7 cal | ||
Calories from Fat | 116.1 cal | ||
% Daily Value | |||
Total Fat | 12.9 g | 19.9% | |
Saturated Fat | 8 g | 39.8% | |
Cholesterol | 39.8 mg | 13.3% | |
Sodium | 487.1 mg | 20.3% | |
Total Carbohydrate | 18.9 g | 6.3% | |
Dietary Fiber | 2 g | 8% | |
Sugars (Added) | 0 g | 0% | |
Protein | 7 g | 13.9% | |
Vitamins | |||
Vitamin A | 114.8 IU | 2.3% | |
Vitamin B6 | 0.4 mg | 17.5% | |
Vitamin B12 | 0.5 mcg | 8.6% | |
Vitamin C | 13.2 mg | 21.9% | |
Vitamin D | 2.4 mcg | 0.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 4.8 mcg | 6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 11.6% | |
Iron (Fe) | 0.7 mg | 3.8% | |
Magnesium (Mg) | 36.4 mg | 9.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 491.4 mg | 14% | |
Phosphorus (P) | 336 mg | 33.6% | |
Selenium (Se) | 5.9 mcg | 8.4% | |
Zinc (Zn) | 1 mg | 6.8% |
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