Mancini Mild Peppers N Sauce, 15.5 oz (Pack of 12)
✓
Cup, Chopped141 g
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Tablespoon8 g
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Pepper76 g
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Jalapeno Pepper15 g

Calories in 1 cup, chopped (141 g)
78 calories, 19.8 from fat
 
Carbs
12.3 g
 
Proteins
1.1 g
 
Fat
2.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mancini Mild Peppers N Sauce, 15.5 oz (Pack of 12) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (149.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Mancini Mild Peppers N Sauce, 15.5 oz (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(149.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
9%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mancini Mild Peppers N Sauce, 15.5 oz (Pack of 12)

Serving Size: cup, chopped (141g)

* Amount Per Serving
Calories 78 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 479 mg 20%
Total Carbohydrate 12.3 g 4.1%
Dietary Fiber 2.2 g 8.9%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 77.6 IU 1.6%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0 mcg 0%
Vitamin C 285 mg 474.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21 mcg 26.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.8 mg 12.9%
Phosphorus (P) 60.6 mg 6.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.4 mg 2.8%