Mancini Tangy Peppers N Sauce, 15.5 oz (Pack of 12)

Cup, Chopped141 g
Tablespoon8 g
Pepper76 g
Jalapeno Pepper15 g


Calories in 1 cup, chopped (141 g)
696.8 calories, 179.1 from fat
 
Carbs
109.5 g
 
Proteins
10 g
 
Fat
19.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mancini Tangy Peppers N Sauce, 15.5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Mancini Tangy Peppers N Sauce, 15.5 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of proteins (14% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(18.8 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
37%
Carbs
80%
Fiber
31%
Fat
0%
Saturated Fat
0%
Cholesterol
178%
Sodium
263%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
232 min
93 min
174 min
279 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mancini Tangy Peppers N Sauce, 15.5 oz (Pack of 12)

Serving Size: cup, chopped (141g)

* Amount Per Serving
Calories 696.8 cal
Calories from Fat 179.1 cal
% Daily Value
Total Fat 19.9 g 30.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4280.5 mg 178.4%
Total Carbohydrate 109.5 g 36.5%
Dietary Fiber 19.9 g 79.6%
Sugars (Added) 79 g 263.2%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 77.6 IU 1.6%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0 mcg 0%
Vitamin C 285 mg 474.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 21 mcg 26.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 449.8 mg 12.9%
Phosphorus (P) 60.6 mg 6.1%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.4 mg 2.8%