Mancini Tangy Peppers N Sauce, 15.5 oz (Pack of 12)
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Cup, Chopped141 g
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Tablespoon8 g
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Pepper76 g
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Jalapeno Pepper15 g

Calories in 1 jalapeno pepper (15 g)
74.1 calories, 18.9 from fat
 
Carbs
11.6 g
 
Proteins
1.1 g
 
Fat
2.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Mancini Tangy Peppers N Sauce, 15.5 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (18.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin B6 (helps prevent formation of kidney stones).
  • Mancini Tangy Peppers N Sauce, 15.5 oz (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of proteins (14% of DV/100g), fiber (56% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(18.8 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
9%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mancini Tangy Peppers N Sauce, 15.5 oz (Pack of 12)

Serving Size: jalapeno pepper (15g)

* Amount Per Serving
Calories 74.1 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 455.4 mg 19%
Total Carbohydrate 11.6 g 3.9%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 8.4 g 28%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 8.3 IU 0.2%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 30.3 mg 50.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.9 mg 1.4%
Phosphorus (P) 6.5 mg 0.6%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.3%