MaraNatha, Coconut Almond Butter, No Stir, Creamy

✓

Tbsp

32 g

✓

Tbsp

32 g

✓

T

32 g

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• MaraNatha, Coconut Almond Butter, No Stir, Creamy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (23.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin E (fights diabetes and Alzheimer's disease), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Calcium (helps prevent cancer) and Potassium (it plays an important role for normal muscle contraction).
• MaraNatha, Coconut Almond Butter, No Stir, Creamy contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (38% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (23.9 %/cal)

Medium Density (0.7 %/g)

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12% Protein

2% Carbs

16% Fiber

26% Fat

20%

Saturated Fat

0% Cholesterol

2% Sodium

1%

Added Sugar

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