Marco's Pizza, Ham Sub, Cold Goodcents Gold PremiumSubs

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Sub

145 g

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• Marco's Pizza, Ham Sub, Cold Goodcents Gold "Premium"Subs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Iron (plays a key role in providing strength to the immune system).
• Marco's Pizza, Ham Sub, Cold Goodcents Gold "Premium"Subs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (33% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (10.1 %/cal)

Medium Density (0.6 %/g)

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48% Protein

11% Carbs

8% Fiber

26% Fat

35%

Saturated Fat

17% Cholesterol

29% Sodium

0%

Added Sugar

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