Marco's Pizza, Italian Sub, Cold Goodcents Gold PremiumSubs

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Sub

162 g

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• Marco's Pizza, Italian Sub, Cold Goodcents Gold "Premium"Subs have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Vitamin K (helps prevent cancer), Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Marco's Pizza, Italian Sub, Cold Goodcents Gold "Premium"Subs contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.6 cal/g)

High Density (10.1 %/cal)

Medium Density (0.6 %/g)

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50% Protein

12% Carbs

8% Fiber

32% Fat

45%

Saturated Fat

18% Cholesterol

37% Sodium

0%

Added Sugar

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